Weigh In record (no journal entry) for 04 February 2012
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170.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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2073 kcal
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Fat: 34.80g | Prot: 58.21g | Carb: 384.21g.
Breakfast: Coffee, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Pears, Granny Smith Apples, Applesauce (No Sugar Added), Bananas, 90 Calorie Cereal Bar - Strawberry. Dinner: Light Zesty Italian, Apples, Baby Carrots, chicken pot pie casserole, pudding pie desert, Hot Chili Peppers. Snacks/Other: Milk (Nonfat), Bananas, Honey Nut Cheerios Real Honey & Natural Almond Flavor. more...
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gaining 2.3 lb a week
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