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Wendydashner
Journal
04 Feb 12
Wendydashner's Journal, 04 February 2012
Wendydashner's Profile
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Weigh In record (no journal entry) for 04 February 2012
181.2 lb
Lost so far:
30.8 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2012:
2501 kcal
Fat: 130.65g | Prot: 75.17g | Carb: 261.84g.
Breakfast:
Biscuits 'N' Gravy, Mocha Frappuccino (Bottle).
Lunch:
BLT Pizza.
Snacks/Other:
Chocolate Chip Cookies (with Butter), Brownie.
more...
2132 kcal
Activities & Exercise:
Dance (slow step) - 11 minutes, Dance (fast step, aerobic) - 8 minutes, Housework - 11 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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