Weigh In record (no journal entry) for 09 March 2017
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165.6 lb
Lost so far: 11.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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1326 kcal
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Fat: 58.71g | Prot: 43.45g | Carb: 156.57g.
Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Publix Red Seedless Grapes, Ball Park Hot Dog Bun, Oscar Mayer Selects Angus Hot Dogs. Dinner: Tai Pei Chicken Egg Rolls, Pasta Roni Angel Hair Pasta with Parmesan Cheese, Prego Traditional Spaghetti Sauce, Beef Meatballs. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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losing 1.4 lb a week
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hollybeary's weight history
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