Weigh In record (no journal entry) for 09 March 2017
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179.0 lb
Lost so far: 8.6 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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254 kcal
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Fat: 12.27g | Prot: 2.69g | Carb: 34.79g.
Breakfast: Banana Prata. Snacks/Other: Cacau Show Trufa Maracuja, Cacau Show Trufa Morango. more...
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losing 4.6 lb a week
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