Weigh In record (no journal entry) for 03 February 2012
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174.2 lb
Lost so far: 2.0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1506 kcal
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Fat: 58.30g | Prot: 44.07g | Carb: 213.98g.
Breakfast: Blueberry Muffins , No Calorie Sweetener, Cream (Half & Half) , Coffee. Lunch: Vitamin Water Stur-D Blue Agave-Passion Fruit-Citrus, Butter, Texas Toast, Black Beans, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Dinner: Lemonade, Florentine Ravioli with Chicken. Snacks/Other: Tap Water, Hard Salted Pretzels, Organic Mini Cheese Sandwich Crackers. more...
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gaining 12.6 lb a week
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