genacc's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
264.6 lb Lost so far: 4.4 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
1066 kcal Fat: 43.26g | Prot: 33.74g | Carb: 137.94g.   Breakfast: Pizza with Meat, Apple-Orange-Pineapple Juice Drink. Lunch: french fries. Dinner: Potato French Fries, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Coffee. more...
gaining 15.4 lb a week

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