cwtkns14's Journal, 25 February 2010

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Weigh In record (no journal entry) for 25 February 2010

228.0 lb Lost so far: 12.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2010:

3870 kcal

Fat: 145.00g | Prot: 149.00g | Carb: 445.00g. Lunch: Beef MexiMelt, Bean Burrito, Crunchy Taco. Dinner: Boston Lager, Rising Crust Pizza - Three Meat. Snacks/Other: Milky Way Bar. more...

2519 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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cwtkns14's Journal, 25 February 2010

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