I'm gaining a bit of muscle from my exercise regiment and it's making my worthy go up a bit. I'm working to keep it at a minimum. Muscle replaces fat, I'm trying to be OK with this. I'm looking better, though. Lol.
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134.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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