Weigh In record (no journal entry) for 03 February 2012
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121.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2012:
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1287 kcal
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Fat: 26.87g | Prot: 44.69g | Carb: 225.33g.
Lunch: Honey Bunches of Oats with Real Strawberries, Reduced Fat Milk. Dinner: honey, Cornbread Muffin, ranch, Iceberg Lettuce (Includes Crisphead Types), Onions, sweet baby carrots, green beans, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat), cracker barrel. Snacks/Other: peppermint. more...
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steady weight
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