Sindy's Journal, 03 February 2012

Been craving sugar and chocolate. Have been nibbling on nuts, raisins and also chocolate raisins and chocolate nuts!! EEK!! I need to stop!!
I weighed in this morning and I am still 9st. Even have a cheeky cake earlier on in the week. It was blissful.
126.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
2078 kcal Activities & Exercise: Swimming (moderate) - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Boxing - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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