Weigh In record (no journal entry) for 08 March 2017
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166.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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254 kcal
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Fat: 11.56g | Prot: 11.01g | Carb: 29.13g.
Breakfast: Peanut Butter, Publix 100% Whole Wheat five grain bread. more...
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losing 4.2 lb a week
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apachecody's weight history
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