Weigh In record (no journal entry) for 08 March 2017
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165.8 lb
Lost so far: 11.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1380 kcal
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Fat: 55.52g | Prot: 53.88g | Carb: 164.44g.
Breakfast: General Mills Honey Nut Cheerios, 2% Fat Milk. Lunch: Hy-Vee Cottage Wheat Bread, Hillshire Farm Black Forest Ham, Kraft Miracle Whip Dressing, Publix Red Seedless Grapes. Dinner: Beef Meatballs, Prego Traditional Spaghetti Sauce, Pasta Roni Angel Hair Pasta with Parmesan Cheese. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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losing 2.8 lb a week
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hollybeary's weight history
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