Weigh In record (no journal entry) for 08 March 2017
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191.4 lb
Lost so far: 36.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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2786 kcal
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Fat: 113.30g | Prot: 110.22g | Carb: 323.27g.
Breakfast: King's Hawaiian Hawaiian Sweet Rolls, Kraft Velveeta Thin Cheese Slices, Hormel Black Label Fully Cooked Bacon. Lunch: Red Beans and Rice, Tropical Cheese Queso Blanco, Tortilla Corn Chips, Taco Cabana Beef Fajita Taco, Taco Cabana Chicken Fajita Taco (White). Dinner: Red Beans and Rice, Taco Cabana Beef Fajita Taco, Taco Cabana Chicken Fajita Taco (White). Snacks/Other: Daily Chef Milk Chocolate Covered Almonds, Soft Serve Ice Cream, Werther's Original Hard Candies. more...
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gaining 14.0 lb a week
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