Weigh In record (no journal entry) for 08 March 2017
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208.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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2027 kcal
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Fat: 77.22g | Prot: 130.25g | Carb: 214.63g.
Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Great Lakes Gelatin Collagen Hydrolysate, Bananas, Egg, Great Value 100% Liquid Egg Whites, Macrolife Naturals Macro Greens, Grapefruit, Purity Farms Organic Ghee Clarified Butter. Lunch: Rice Pudding, Mahatma Jasmine Rice, Butter Chicken, Cooked Green Beans and Potatoes, Garbanzo Beans, Archer Farms Garlic Naan Bread, Wegmans Indian Curry Chicken. more...
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gaining 1.4 lb a week
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