NewSarah!'s Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
156.8 lb Lost so far: 68.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:
1287 kcal Fat: 44.44g | Prot: 55.23g | Carb: 83.33g.   Breakfast: Chicken (Skin Not Eaten). Dinner: Side Greek Salad w/Dressing, 9" Chicken Souvlaki. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium), Pinot Gris (Grigio) Wine. more...
2561 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 2 hours, Housework - 2 hours, Driving - 2 hours and 30 minutes, Swimming (slow) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours. more...
losing 1.4 lb a week

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