Weigh In record (no journal entry) for 08 March 2017
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179.7 lb
Lost so far: 7.9 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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302 kcal
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Fat: 2.38g | Prot: 29.65g | Carb: 45.09g.
Breakfast: Banana Prata. Lunch: Sadia Filezinho de Frango. Snacks/Other: Banana Prata, Laranjas. more...
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losing 6.2 lb a week
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