Weigh In record (no journal entry) for 03 February 2012
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234.6 lb
Lost so far: 11.6 lb.
Still to go: 104.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1465 kcal
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Fat: 35.37g | Prot: 52.67g | Carb: 221.00g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Classic Cola (Stock & Family Fridge Pack). Lunch: Hard Roll, Cheese Filled Tortellini. Dinner: Carb Balance Tortillas, Spicy Beans & Ham Hock. Snacks/Other: Vodka, Classic Potato Chips. more...
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steady weight
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dkibbee's weight history
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