| October 2013 |
| Tue 1st: |
437 *
|
24%
|
fat: 30.90g |
| |
protein: 15.44g |
| |
carbs: 26.62g |
|
2779*
|
 2342
|
| September 2013 |
| Mon 30th: |
1217 *
|
68%
|
fat: 70.81g |
| |
protein: 71.22g |
| |
carbs: 55.03g |
|
2830*
|
1613
|
| Wed 11th: |
622 *
|
35%
|
fat: 32.45g |
| |
protein: 32.65g |
| |
carbs: 51.05g |
|
-
|
-
|
| Tue 10th: |
702 *
|
39%
|
fat: 35.19g |
| |
protein: 55.46g |
| |
carbs: 37.90g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
1273 *
|
71%
|
fat: 44.83g |
| |
protein: 56.36g |
| |
carbs: 103.16g |
|
-
|
-
|
| Tue 20th: |
1072 *
|
60%
|
fat: 40.97g |
| |
protein: 29.71g |
| |
carbs: 140.13g |
|
-
|
-
|
| Mon 19th: |
1913 *
|
106%
|
fat: 83.59g |
| |
protein: 76.06g |
| |
carbs: 223.12g |
|
-
|
-
|
| Sun 18th: |
403 *
|
22%
|
fat: 7.73g |
| |
protein: 8.11g |
| |
carbs: 51.59g |
|
-
|
-
|
| Mon 12th: |
1686 *
|
94%
|
fat: 57.47g |
| |
protein: 78.72g |
| |
carbs: 182.30g |
|
2783*
|
1097
|
| July 2013 |
| Tue 30th: |
1420 *
|
79%
|
fat: 59.53g |
| |
protein: 65.36g |
| |
carbs: 157.70g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
240 *
|
13%
|
fat: 17.00g |
| |
protein: 21.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 20th: |
260 *
|
14%
|
fat: 14.43g |
| |
protein: 14.09g |
| |
carbs: 20.02g |
|
-
|
-
|
| Wed 19th: |
1661 *
|
92%
|
fat: 58.71g |
| |
protein: 28.33g |
| |
carbs: 169.10g |
|
2779*
|
1118
|
| Tue 18th: |
1443 *
|
80%
|
fat: 56.32g |
| |
protein: 43.18g |
| |
carbs: 162.44g |
|
-
|
-
|
| Mon 17th: |
1192 *
|
66%
|
fat: 69.05g |
| |
protein: 55.21g |
| |
carbs: 91.05g |
|
2686*
|
1494
|
| December 2012 |
| Wed 5th: |
469 *
|
26%
|
fat: 36.88g |
| |
protein: 28.03g |
| |
carbs: 9.08g |
|
-
|
-
|
| Tue 4th: |
331 *
|
18%
|
fat: 13.04g |
| |
protein: 29.01g |
| |
carbs: 27.15g |
|
-
|
-
|
| Mon 3rd: |
876 *
|
49%
|
fat: 47.89g |
| |
protein: 53.19g |
| |
carbs: 60.03g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
472 *
|
26%
|
fat: 113.66g |
| |
protein: 31.11g |
| |
carbs: 10.95g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
934 *
|
52%
|
fat: 56.92g |
| |
protein: 33.94g |
| |
carbs: 74.97g |
|
-
|
-
|
