Weigh In record (no journal entry) for 03 February 2012
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227.3 lb
Lost so far: 32.7 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1580 kcal
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Fat: 70.60g | Prot: 41.78g | Carb: 213.38g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Hebrew National Hot Dog, Fries. Snacks/Other: Banana, Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 4.2 lb a week
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gogaryw's weight history
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