BBQ Bacon's Journal, 03 February 2012

Limited exercise between Oct 1, 2011 and Dec 31, 2011, so gained some weight. Back to exercise and the weight is coming off again.

222.8 lb Lost so far: 17.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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890 kcal

Fat: 34.00g | Prot: 15.00g | Carb: 127.00g.   Breakfast: XL - 1 Cream, raisin muffin. Lunch: Beef (Instant Noodle). more...

2462 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...