Weigh In record (no journal entry) for 03 February 2012
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147.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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202 kcal
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Fat: 9.14g | Prot: 21.85g | Carb: 3.28g.
Breakfast: Smoked Turkey Bacon, Egg Beaters - Original, Regular Coffee. more...
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gaining 4.2 lb a week
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