fatdanny's Journal, 03 February 2012

186.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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2494 kcal

Fat: 115.72g | Prot: 93.62g | Carb: 205.93g.   Breakfast: Fresh Fruit Salad, Coffee with Cream. Lunch: Turkey Club Wrap. Dinner: Crazy Good Crab Dip, Pizza with Meat and Vegetables, Jarlsberg Cheese, Red Table Wine. more...

2061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...