Weigh In record (no journal entry) for 06 March 2017
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191.2 lb
Lost so far: 28.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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442 kcal
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Fat: 19.54g | Prot: 26.21g | Carb: 43.07g.
Breakfast: Sandwich Bros. of Wisconsin Chicken Melt, Horizon Organic Half & Half (Ultra Pasteurized), Coffee. Lunch: Noosa Strawberry Rhubarb Yoghurt (4 oz), Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup. more...
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losing 2.8 lb a week
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atriel2's weight history
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