Weigh In record (no journal entry) for 03 February 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1030 kcal
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Fat: 15.53g | Prot: 35.22g | Carb: 59.94g.
Breakfast: apple, silk vanilla light, tropicana ruby red grapefruit juice. Lunch: pork, black olives, breton crackers, zucchini, broccoli, Original Hummus. Dinner: zucchini, broccoli, pork. Snacks/Other: pinot noir. more...
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losing 1.8 lb a week
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apachecody's weight history
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