Weigh In record (no journal entry) for 06 March 2017
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227.7 lb
Lost so far: 39.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1090 kcal
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Fat: 43.25g | Prot: 28.00g | Carb: 158.00g.
Breakfast: Rosarita Refried Beans, Taco Cabana Potato & Egg Breakfast Taco. Lunch: Sodexo Falafel Pita Sandwich. Snacks/Other: Costco Cinnamon Butter Pound Coffee Cake. more...
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gaining 6.0 lb a week
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