Weigh In record (no journal entry) for 06 March 2017
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193.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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237 kcal
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Fat: 2.00g | Prot: 1.17g | Carb: 55.34g.
Breakfast: Unsweetened Iced Tea. Snacks/Other: Dole 100% Pineapple Juice (6 oz), Werther's Original Hard Candies. more...
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losing 2.8 lb a week
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