fatdanny's Journal, 02 February 2012

187.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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2709 kcal

Fat: 127.73g | Prot: 98.83g | Carb: 228.38g.   Breakfast: Fruit Yogurt (Nonfat). Lunch: Chicken Rice Soup, Greek Salad. Dinner: Butter (Salted), Smoked Oysters, Pistachio Nuts, Challah Bread, Gin and Tonic, Red Table Wine. Snacks/Other: Chocolate Chip Cookie. more...

2072 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...