Weigh In record (no journal entry) for 01 February 2012
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121.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2012:
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1237 kcal
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Fat: 36.03g | Prot: 44.75g | Carb: 201.19g.
Breakfast: Bananas, Wheat Thins Crackers - Fiber Selects. Lunch: Honey Bunches of Oats with Real Strawberries, Reduced Fat Milk. Dinner: chick-fil-a croutons, 40% Reduced Fat Potato Chips, chick-fil-a ranch, chick-fil-a southwest salad. Snacks/Other: ProteinPlus Creamy cookie crisp, Grapefruit (Pink and Red), peppermint. more...
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gaining 9.8 lb a week
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