Weigh In record (no journal entry) for 02 February 2012
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1651 kcal
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Fat: 77.38g | Prot: 78.88g | Carb: 185.22g.
Breakfast: Skinny Mocha (Tall), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: avacado, Organic Spicy Brown Mustard, Oven Roasted Turkey Breast, Double Fiber Bread. Dinner: Baby Carrots, Mushrooms, Watermelon, Chicken Fettuccini. more...
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losing 7.0 lb a week
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mattbots's weight history
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