Weigh In record (no journal entry) for 02 February 2012
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226.7 lb
Lost so far: 33.3 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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470 kcal
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Fat: 17.00g | Prot: 18.00g | Carb: 63.00g.
Breakfast: English Muffin with Ham and Cheese Sandwich. Snacks/Other: Roasted Garden Vegetable Chips, Snapea Crisps. more...
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gaining 5.6 lb a week
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gogaryw's weight history
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