Weigh In record (no journal entry) for 02 February 2012
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199.5 lb
Lost so far: 3.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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301 kcal
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Fat: 10.64g | Prot: 11.37g | Carb: 41.20g.
Breakfast: Life Cereal, Original Soy Milk, Coffee (Brewed From Grounds) , Half and Half Cream. more...
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losing 7.0 lb a week
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