hollybeary's Journal, 04 March 2017

Weigh In record (no journal entry) for 04 March 2017
166.4 lb Lost so far: 10.8 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2017:
349 kcal Fat: 12.35g | Prot: 9.07g | Carb: 50.22g.   Breakfast: General Mills Honey Nut Cheerios, 2% Fat Milk. Lunch: Hardee's Strawberry Hand-Scooped Ice Cream Malt, Hardee's Crispy Curls (Small). more...
losing 2.8 lb a week

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