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MattiGirl
Journal
02 Feb 12
MattiGirl's Journal, 02 February 2012
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Weigh In record (no journal entry) for 02 February 2012
204.2 lb
Lost so far:
10.8 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2012:
1530 kcal
Fat: 34.97g | Prot: 49.49g | Carb: 255.55g.
Breakfast:
watermelon, oatmeal.
Lunch:
Nuggets, Four Cheese Manicotti with Broccoli Florets & Caramel Apple Crisp.
Dinner:
Watermelon, Fudge Shoppe Jumbo Fudge Sticks, Spinach Artichoke Dip With Pita Bread, Chicken Enchilada.
Snacks/Other:
baked naturals, apple.
more...
2888 kcal
Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Walking (brisk) - 4/mph - 30 minutes.
more...
losing 5.6 lb a week
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