Weigh In record (no journal entry) for 02 February 2012
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305.4 lb
Lost so far: 74.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1127 kcal
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Fat: 38.90g | Prot: 49.60g | Carb: 149.80g.
Breakfast: Special K Vanilla Almond Cereal, 1% Low Fat Milk. Lunch: 200 Calorie Portions Supreme Pizza. Dinner: French Bread Singles - Three Meat Pizza. Snacks/Other: Premium Pistachio Nuts. more...
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losing 0.9 lb a week
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Sykophreak's weight history
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