Mirandam's Journal, 24 February 2010

124.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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1366 kcal

Fat: 49.38g | Prot: 113.25g | Carb: 127.50g.   Breakfast: peanut butter fat, high fiber bread, double fiber, protien . Lunch: rice cake, south beach, provolone, light mayo, Mesquite Wood Smoked Skinless Turkey Breast. Dinner: House Zalad with Grilled Chicken. Snacks/Other: icedream. more...

1512 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...