Weigh In record (no journal entry) for 02 February 2012
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210.0 lb
Lost so far: 8.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1798 kcal
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Fat: 62.33g | Prot: 57.15g | Carb: 203.29g.
Breakfast: Apple Dapples, Lowfat 1% Milk. Lunch: Baked Cheddar & Sour Cream, Baked BBQ Chips. Dinner: Chicken McBites (Snack Size). Snacks/Other: Orange Slices Candy, Twizzler Goodies Candy Coated Licorice, Charms Blow Pop, Budweiser Ice Beer, Bacon Cheddar Cheeseburger. more...
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losing 0.8 lb a week
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