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stressed out yesterday..did some stress eating!
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228.8 lb
Lost so far: 9.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2010:
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2445 kcal
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Fat: 76.23g | Prot: 89.56g | Carb: 327.21g.
Breakfast: raisins, organic instant hot oatmeal - Cinnamon.Blueberry.Flaxseed. Lunch: Cherry Blitzes. Dinner: smuckers organic peanut butter creamy, mayo, trader joe's yogurt cheese, Arnold sandwich thins, TURKEY BREAST, Trader Joe's spicy Thai Style pasta salad with chicken breast. Snacks/Other: see's molasses chips, apple. more...
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3149 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 2 hours, Swimming (slow) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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