Weigh In record (no journal entry) for 03 March 2017
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94.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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2328 kcal
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Fat: 81.50g | Prot: 58.10g | Carb: 336.32g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Banquet Chicken Breast Patties, Great Value Hamburger Buns. Dinner: Sweet Tea (Medium), Fat Free Single Cheese Slices, Classic Roast Beef, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.4 lb a week
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