Weigh In record (no journal entry) for 01 February 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2012:
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1275 kcal
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Fat: 86.52g | Prot: 83.17g | Carb: 48.23g.
Breakfast: No Calorie Sweetener, American Cheese, Hot Tea, Fried Egg, Whipping Cream, Picante Sauce. Lunch: chicken breast, joseph's, Dill Cucumber Pickles, Hot Pepper Cheese, Chipotle Low Fat Mayonnaise. Dinner: pork chop, ranch dressing, green beans, lettuce, green pepper, american cheese, cherry tomatoes. Snacks/Other: Creamy Peanut Butter, Cool Whip, Fiber Capsules, Organic Flaxseed Oil. more...
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2023 kcal
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Activities & Exercise:
Horseback Riding - 1 hour, exercise video - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 30 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 0.9 lb a week
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hilbilygal's weight history
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