hub33's Journal, 01 February 2012

292.3 lb Lost so far: 0 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

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1729 kcal

Fat: 95.03g | Prot: 111.71g | Carb: 113.27g.   Breakfast: 2% Milk Shredded Sharp Cheddar Cheese, Egg White , Scrambled Egg (Whole, Cooked) , Coffee, Cream Substitute (Liquid). Lunch: Miracle Whip Light, Solid White Albacore Tuna (Kirkland Signature). Dinner: Farmhouse Originals Hickory Bacon & Onion, 2% Milk Shredded Sharp Cheddar Cheese, Fresh Selections Veggie Blend. Snacks/Other: Chocolate Peanut Butter Nutrition Bar, Air Popped White Popcorn, Original. more...

3691 kcal

Activities & Exercise: Elliptical - 1 minute, Treadmill - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...