hub33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Thu 29th: 11 * 0%
fat: 0.21g
|
protein: 1.28g
|
carbs: 6.43g
- -
January 2016
Sat 2nd: 192 * 6%
fat: 3.50g
|
protein: 43.75g
|
carbs: 0.00g
- -
November 2015
Fri 20th: 2239 * 70%
fat: 68.29g
|
protein: 122.62g
|
carbs: 290.51g
4098*  1859
Thu 19th: 2004 * 63%
fat: 76.02g
|
protein: 158.88g
|
carbs: 175.00g
4070*  2066
October 2015
Tue 6th: 1133 * 35%
fat: 32.33g
|
protein: 84.73g
|
carbs: 132.76g
5044*  3911
September 2015
Thu 10th: 580 * 18%
fat: 37.00g
|
protein: 13.00g
|
carbs: 48.50g
3405*  2825
Mon 7th: 1996 * 62%
fat: 36.25g
|
protein: 132.50g
|
carbs: 167.20g
- -
Thu 3rd: 480 * 15%
fat: 18.00g
|
protein: 30.00g
|
carbs: 52.00g
- -
August 2015
Thu 27th: - - 3644* -
Wed 26th: 261 * 8%
fat: 4.75g
|
protein: 59.38g
|
carbs: 0.00g
- -
Tue 25th: 761 * 24%
fat: 13.37g
|
protein: 53.01g
|
carbs: 91.48g
- -
Mon 24th: 2831 * 88%
fat: 144.36g
|
protein: 189.67g
|
carbs: 188.81g
4314*  1483
Sat 22nd: 1154 * 36%
fat: 22.74g
|
protein: 131.18g
|
carbs: 101.64g
- -
Fri 21st: 2568 * 80%
fat: 95.53g
|
protein: 114.11g
|
carbs: 322.06g
4137*  1569
Thu 20th: 2358 * 74%
fat: 127.42g
|
protein: 84.74g
|
carbs: 218.58g
4584*  2226
Tue 18th: 1742 * 54%
fat: 104.47g
|
protein: 105.35g
|
carbs: 95.40g
- -
Mon 17th: 1361 * 43%
fat: 77.39g
|
protein: 55.19g
|
carbs: 137.10g
- -
Sun 16th: 2009 * 63%
fat: 75.23g
|
protein: 179.10g
|
carbs: 169.73g
4024*  2015
Sat 15th: 917 * 29%
fat: 42.00g
|
protein: 42.00g
|
carbs: 94.00g
4476*  3559
Fri 14th: 2074 * 65%
fat: 92.91g
|
protein: 131.64g
|
carbs: 182.62g
- -
Thu 13th: 2092 * 65%
fat: 55.20g
|
protein: 128.30g
|
carbs: 231.20g
3381*  1289

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