Weigh In record (no journal entry) for 02 March 2017
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320.0 lb
Lost so far: 64.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2017:
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442 kcal
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Fat: 18.59g | Prot: 18.69g | Carb: 49.95g.
Breakfast: Publix Red Seedless Grapes, Hellmann's Reduced Fat Mayonnaise with Olive Oil, Cracker Barrel Extra Sharp White Cheddar Cheese, Horizon Organic Organic Large Brown Eggs, Nature's Own Honey Wheat Bread. Snacks/Other: Granulated Sugar, Land O'Lakes Low Fat Half & Half, Coffee (Brewed From Grounds). more...
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losing 0.8 lb a week
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chesleigh's weight history
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