Weigh In record (no journal entry) for 02 March 2017
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195.8 lb
Lost so far: 6.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1349 kcal
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Fat: 56.18g | Prot: 68.46g | Carb: 141.42g.
Breakfast: Starbucks Greek Yogurt with Strawberries & Granola, Starbucks White Chocolate Mocha (Grande). Lunch: Brown Rice, Lamb. more...
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gaining 2.8 lb a week
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