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great Monday! Tuesday is off to an excellent start! You go girl!
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2010:
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1810 kcal
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Fat: 52.28g | Prot: 68.99g | Carb: 277.83g.
Breakfast: Lite Soy Sauce, banana, english muffin, cream cheese. Lunch: pasta, dried fruit. Dinner: snap peas, vegetables, rice. Snacks/Other: almonds, watermelon, apple, oatmeal bar. more...
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4237 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Tennis - 4 hours, Desk Work - 4 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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steady weight
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ellice's weight history
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