Weigh In record (no journal entry) for 02 March 2017
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152.6 lb
Lost so far: 22.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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2146 kcal
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Fat: 37.68g | Prot: 47.09g | Carb: 185.33g.
Breakfast: Girl Scout Cookies Lemonades. Lunch: Lagunitas Lagunitas IPA, Pita Pit Gyro Pita, Miller Brewing Company Genuine Draft 64. Dinner: Red Table Wine, Air Popped Popcorn, Progresso Light Vegetable Soup, Miller Brewing Company Genuine Draft 64. more...
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losing 4.2 lb a week
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