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member1129
Journal
01 Feb 12
member1129's Journal, 01 February 2012
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Weigh In record (no journal entry) for 01 February 2012
175.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2012:
1991 kcal
Fat: 93.76g | Prot: 51.43g | Carb: 252.52g.
Breakfast:
kashi granola bar chewy, Oranges.
Lunch:
lay's bbq potato chips, peanut butter and jelly sandwich.
Dinner:
Potato Gnocchi, Reese's Pieces Candy, Green String Beans, Thai Shrimp Gyoza.
Snacks/Other:
Red Velvet Cake, Mixed Nuts, baby carrots.
more...
2073 kcal
Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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