member1129's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2012:
1991 kcal Fat: 93.76g | Prot: 51.43g | Carb: 252.52g.   Breakfast: kashi granola bar chewy, Oranges. Lunch: lay's bbq potato chips, peanut butter and jelly sandwich. Dinner: Potato Gnocchi, Reese's Pieces Candy, Green String Beans, Thai Shrimp Gyoza. Snacks/Other: Red Velvet Cake, Mixed Nuts, baby carrots. more...
2073 kcal Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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