Weigh In record (no journal entry) for 01 February 2012
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225.9 lb
Lost so far: 34.1 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1226 kcal
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Fat: 47.77g | Prot: 37.46g | Carb: 169.52g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: French Fries, Hamburger with Onion. Snacks/Other: Banana, Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
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gaining 7.7 lb a week
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gogaryw's weight history
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