Weigh In record (no journal entry) for 23 February 2010
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180.0 lb
Lost so far: 45.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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621 kcal
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Fat: 10.76g | Prot: 38.46g | Carb: 98.49g.
Breakfast: Light Fat Free Key Lime Pie Yogurt, Special K Fruit & Yogurt Cereal. Lunch: subway salad. Dinner: Grapes, Turkey Breast Mini Sub. more...
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losing 2.8 lb a week
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iisjess's weight history
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