fatdanny's Journal, 01 February 2012

188.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2168 kcal

Fat: 69.12g | Prot: 45.71g | Carb: 263.61g.   Breakfast: Coffee with Cream. Dinner: Cornbread (Home Recipe), Grapefruit (Pink and Red), Vodka, Orange Juice, Olive Oil, Fish Fillet. Snacks/Other: Party Mix. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...