Wendydashner's Journal, 01 February 2012

183.4 lb Lost so far: 28.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 61.07g | Prot: 49.96g | Carb: 121.20g.   Lunch: Dinty Moore Beef Stew - microwave. Dinner: spaghetti meat, garlic bread, Alli. more...

2040 kcal

Activities & Exercise: Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...